Smolov Calc 1.1
Continue to app
Free Version
Publisher Description
This App allows you to simply keep track of your Smolov or Smolov jr. powerlifting cycles. There is no need for printed excel-tables in the gym anymore. You can now easily calculate the Smolov-Cycle which fits best for you and checkmark every set you did. Smolov is a Russian Squat routine that will boost your Squat by up to 100lb in only 13 weeks, even if you re a drug-free lifter like me. Smolov was designed by the Russian Master of Sports Sergey Smolov, but it is Pavel Tsatsouline who popularized this Squat routine by publishing it first in Powerlifting USA (2001) and later in his book Power to the People Professional (page 63). Read more: http://stronglifts.com/how-to-add-100-pounds-to-your-squat-smolov/ The Smolov jr. is a short cycle of just 3 months with whom you can maximize your strength in not just squats but also in e.g. benchpress or overhead press.
Requires iOS 8.1 or later. Compatible with iPhone, iPad, and iPod touch.
About Smolov Calc
Smolov Calc is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Smolov Calc is Leonard Adolphs. The latest version released by its developer is 1.1.
To install Smolov Calc on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-02-04 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Smolov Calc as malware if the download link is broken.
How to install Smolov Calc on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Smolov Calc is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Smolov Calc is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
